ACE certified personal trainer

About Tess

I am a personal trainer and Total Body Workout instructor located in Waimea, Kauai County, Hawaii. I focus on individual training with clients to achieve their goals to create long-term wellness and a passion for fitness. My group classes are up-tempo and energetic with an emphasis on working in all planes of motion, proper form throughout, and establishing functionality in daily living through movement. I became a fitness instructor because I love helping people feel good. I like the energy of a class full of people pushing themselves, and I love the creativity required to build new workouts.


Areas of Expertise

  • Functional Training
  • Sports Performance Training
  • Cross Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Education

Bachelor's Degree in Anthropology

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