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ACE certified personal trainer

Amy Falkenhainer lightening bolt


About Amy

It is my mission to help our community acheive and maintian health, youthfulness, confidence, and joy in life! When you work with me, you will get the best results toward your goals using proven methods in a supportive, safe, motivating and fun atmosphere. I will strive to help you move forward and be better in all areas of your life!

Areas of Expertise

  • Weight Loss
  • Yoga
  • Nutrition
  • Flexibility and Mobility
  • TRX
  • Injury Prevention
  • Barre
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Medical Exercise Specialist
NSCA Certified Personal Trainer
NASM Certified Personal Trainer

Additional Certifications

CETI Cancer Exercise Specialist, CPR/AED, CHEK Holistic Lifestyle Specialist, Yogafit Level 1


BS in Biology, MBA, MS in Health & Wellness

Who I Especially Like Working With

Peri/Post-menopausal, Post-rehab, Pre/post-natal

Medical Conditions Experience

Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Cancer, Depression, Diabetes, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Osteoporosis, Piriformis Syndrome, Postural Issues, Sciatica, Scoliosis

6140 Highway 6, #76

Missouri City, TX 77459

No Gym Membership Needed!

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