I’m a Fitness Professional that trains in the Houston, Spring, Cypress, Katy, Richmond and Humble/Kingwood Areas. I am willing to travel to train clients and do consultations and movement assessments.
I am Nasm and PTA Global certified.
I trained at Lifetime Fitness in Cinco Ranch for 6 years and I have been in the fitness industry for about 12 years. I’ve worked with all types of clients and athletes over my 12 years in the fitness industry and I can say that my clients and I have achieved some awesome results together.
Areas of Expertise
- Strength Training
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Functional Training
- Sports Performance Training
- Myofascial Release
- Corrective Exercise
NCCA Accredited Certifications
NASM Performance Enhancement Specialist, NASM Corrective Exercise Specialist
Who I Especially Like Working With
Actors, Bariatric, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Addiction, ADHD, Anxiety, Arthritis, Asthma, Autism, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Cancer, Depression, Diabetes, Downs Syndrome, Headaches/Migraines, Hip Pain/Issues, HIV/AIDS, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Neck Pain, Obesity, Plantar fasciitis, Prediabetes, Pregnancy, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stress, Stroke, Stroke recovery
Get new clients. Change lives.