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Tatiana Scott lightening bolt

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About Tatiana

I have helped tons of women transform their bodies over the last 10 years as a certified personal trainer. As an owner and fitness professional involved in exercise prescription and instruction. I motivate my clients by setting goals and providing feedback and accountability. I also measure my client's strengths and weaknesses with fitness assessments. I educate my clients in many other aspects of wellness besides exercise, including general health and nutrition guidelines.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Kettlebells
  • Functional Training
  • Myofascial Release
  • Cardiovascular Conditioning

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Fitness Nutrition Specialist, AFAA Group Fitness Instructor

Education

AS in Kinesiology, BA in Organizational Development

Who I Especially Like Working With

Beginners, Bodybuilders, Cancer Survivors, Middle-aged, Overweight/ Obese, Pre/post-natal

Medical Conditions Experience

Ankle Injury, Arthritis, Knee Pain/Issues

6322 Richmond Ave

Houston, TX 77057

No Gym Membership Needed!

6322 Richmond Ave

Houston, TX 77057

Session Surcharge: $0

No Gym Membership Needed!

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