I am a certified fitness nutrition specialist and personal trainer through NASM and am a current student at University of Houston working towards a bachelor's degree in Human Nutrition. I fell in love with fitness and nutrition when I was in High school. I started boxing when I was a sophomore, and then got into weight lifting. My boxing trainer helped me get my personal training certification and from there, I went right to work with clients-- taking them to local parks and hosting bootcamp-type training sessions and also helping out in the boxing gym, until I found a job working in a gym where I could have access to weights/other equipment to train with. Over the past 6 years, I have worked with clients from all age groups (up to 87)! I have experience and knowledge in the fields of bioidentical HRT and using nutrition to optimize health and hormones. I believe that anyone can change their body AND quality of life if they are truly willing to put in the effort.
Areas of Expertise
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
NCCA Accredited Certifications
NASM Fitness Nutrition Specialist
Associate of Arts from Lonestar College System, Human Nutrition/ACEND from University of Houston (In Progress)
Who I Especially Like Working With
Get new clients. Change lives.