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ACE certified personal trainer

Bridgette Yates-Hosick


About Bridgette

I specialize in Suples Training Systems. This includes the Bulgarian Bag. Suples Ball, Gladiator Wall, H.I.R.T.S System and Throwing Dummies.

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer
NASM Certified Personal Trainer

Additional Certifications

TRX Group Certification, Bulgarian Bag Certified Trainer, Suples Fit Ball, CPR/AED/First Aid

Who I Especially Like Working With

Law Enforcement, Men, Military, Student-athletes, Women

Medical Conditions Experience

Anxiety, Cancer, Depression, Hip Pain/Issues, Hypertension, Postural Issues, Shoulder Issues

Training Areas Served

In-home, Outdoor or Virtual Training

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