John Dorosario lightening bolt

location-iconOutdoor & In-Home location-iconVirtual

About John

You can expect a knowledgeable professional of 20 years whose focus will be to empower and build the client into a conditioned "Great Mover". This means that through my programming and listening to the client's needs/goals/dreams we can put together an awesome plan to prepare you for any sport or fitness lifestyle. This can be from preseason conditioning to participating in a fitness event (Tough Mudder - Marathon - Dodgeball ) to learning the proper techniques to " jump and dunk on ya" or to get in shape for the beach.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Flexibility and Mobility
  • Kettlebells
  • Sports Performance Training

NCCA Accredited Certifications

NAFC Certified Personal Trainer

Additional Certifications

NASM - Certified Personal Trainer, NASM Corrective Exercise Specialist, NASM - Performance Enhancement Specialist, CPR/AED/First Aid, NATABOC Certified Athletic Trainer



Who I Especially Like Working With

Beginners, Middle-aged, Rehab, Runners, Seniors

Medical Conditions Experience

Bad Posture, Joint Replacement, Knee Pain/Issues, Parkinson's Disease, Rotator Cuff Issues

Training Areas Served

In-home or Outdoor Training

Are you a trainer?
Get new clients. Change lives.