About John
I am an enthusiastic, team-oriented, experienced personal training professional who wants to help clients become "Great Movers" and successful in achieving their fitness goals.
Coaching and consulting experience:
I have over 20 years of experience in Athletic Training in the Div. 1 College level with Basketball and Football. Now I am focusing on the personal training aspect of working with athletes. My area of expertise is working with athletes ranging from junior high school to professional athletes. I have contributed to and consulted athletes from high school soccer summer camps to professional basketball players. Some of the institutions and events that I have worked include the Atlanta Olympic Games - 1996, The University of Michigan, University of Louisville, Tulane University, The Red Hot Chili Peppers, Olympic Winter Games - 2014 (Meryl Davis and Charlie White), Chicago Marathon - 2015, Special Olympics - 2014, NCAA College Basketball National Championship game - Div. 1, NCAA College Men's Tennis National Championship - Div. 1., NCAA College Men's Golf National Championship match - Div. 1.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Flexibility and Mobility
- Kettlebells
- Sports Performance Training
NCCA Accredited Certifications
Additional Certifications
NASM - Certified Personal Trainer, NASM Corrective Exercise Specialist, NASM - Performance Enhancement Specialist, CPR/AED/First Aid, NATABOC Certified Athletic Trainer
Education
NASM-CPT, ATC, MS.
Who I Especially Like Working With
Beginners, Middle-aged, Rehab, Runners, Seniors
Medical Conditions Experience
Bad Posture, Joint Replacement, Knee Pain/Issues, Parkinson's Disease, Rotator Cuff Issues
Training Areas Served
John is an excellent trainer. He has already greatly helped me improve my posture, stride and flexibility.
Get new clients. Change lives.