Kate Hicks
Verified
Outdoor & In-Home
Virtual
About Kate
My name is Kate, I'm originally from Russia. I've been a personal trainer for about 5 years. I compete in bodybuilding once a year. I've worked with a different clients helping them achieve their goals: weight loss, bodybuilding, sport specific, strength, stamina, running etc. I also worked with clients with injuries or post physical therapy. I can also help with nutrition.I am a bikini competitor. My training sessions are always fun and challenging. I also train people in small groups.
My favorite exercise
Squats.
My training philosophy
I train mine off so I can kick yours.
My training experience
5 years
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
NCSF Sport Nutrition Specialist, CPR/AED, TRX Certified Suspension Trainer
Education
Associate in General Studies
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
