I have been training family and friends for over 10 years. It was not until recently that I decided it was time to start helping others outside my circle as it would require me to leave my teaching career. However, training is without a doubt is my true passion. I love seeing the transformation happen whether it’s in the mind, body, or both. I truly believe if you want something and you’re willing to work for it, it’s obtainable.

In dealing with several autoimmune diseases the odds have been stacked against me and after really investing and dialing in on my training and nutrition I feel better than ever. Which leads me to, if I can do it, we can find a way that you can do it! And you don’t have to do it alone.