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ACE certified personal trainer

Thomas Casey lightening bolt

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About Thomas

Hi! I'm Tommy, ACE certified personal trainer, and fitness nutrition specialist.. After years of developing and learning from some of the best names in the fitness industry,

I'm here to ask, what can I do for
YOU?

So here's the deal, I have something for EVERYONE.

From the more advanced fitness enthusiast, athlete, or just trying to find a good starting
place, I can help you optimize your time reaching your fitness goals.

Here is a few keys to my training:

-Nutrition
-Pain Management
-Program Design
-Weight Loss
-Functional movement
-Strength&Conditioning


So stop standing on the sidelines. Its time to become the BEST version of yourself!


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Posture
  • Sports Performance Training
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

ACE Fitness Nutrition Specialist

Who I Especially Like Working With

Actors, Beginners, Law Enforcement, Men, Middle-aged, Military, Student-athletes, Women

Medical Conditions Experience

ADHD, Arthritis, Artificial Hips, Artificial Knees, Back Pain/Issues, Bad Posture, Depression, Diabetes, High Blood Pressure

227 South Main Street

Waterloo, IL 62298

No Gym Membership Needed!

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