Tim Fara lightening bolt


About Tim

Over the years I have worked with a wide demographic of people. Helping people transform their bodies for the better whether it be weightloss, bulking, Bodybuilding and definition is where I thrive. I take the best approach, which is the approach for the individual. I apply the law of individualism to every single person. We focus on healthier and efficient habits, nutrition and focusing on what kind of workouts work best! With nearly a decade of results and experience, I can't wait to start working with the next person!

My favorite quote

"hate me now, love me later"

My training philosophy

There is no shortcuts in fitness. It requires dedication, commitment, and a sense of urgency. It requires knowledge of the human body therefore I teach that. I don't prescribe diet plans, I don't restrict what my clients can and can't do. I guide them to the best choices that will get them to their desired result. Fitness is about self-improvement, not punishment. We will build long-term sustainable habits that will lead to long-term sustainable results.

My training experience

I've worked as a powerlifting coach, a weightloss coach, I've worked with UFC gym's, Anytime Fitness and some of the biggest gyms in the nation. Now I operate as an elite coach working as my own entity bringing a no limit experience to all of my clients. I've trained as a professional for a decade now building my background and creating the best results possible. Everyday is an education.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Functional Training
  • Sports Performance Training

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

ISSA Elite Trainer, ISSA Certified Nutrition Coach, Precision Nutrition 1, ISSA Bodybuilding Specialist

Who I Especially Like Working With

Actors, Bariatric, Beginners, Bodybuilders, Brides-to-be, Law Enforcement, Men, Middle-aged, Models, Overweight/ Obese, Post-rehab, Runners, Student-athletes, Women

Medical Conditions Experience

ACL tear, ADHD, Ankle Injury, Anxiety, Arthritis, Artificial Hips, Autism, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Chronic Pain, Depression, Fibromyalgia, Golfers Elbow, Hamstring Issues, Headaches/Migraines, Heart Attack, Hernia, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, Hypertension, Hyperthyroidism, Hypothyroidism, Joint Pain, Knee Pain/Issues, Limited Mobility, Obesity, Scoliosis, Tennis Elbow

14 W Willow St

Lombard, IL 60148

No Gym Membership Needed!

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