ACE certified personal trainer

About Alex

I have been continually growing in this field since 2008, if you have an issue with your body I can fix it! I am not a fad trainer, I solely work on you and your issues. Need references? I have many that can keep you on the phone for days with praises of what we have been able to accomplish.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Posture
  • Sports Performance Training
  • Injury Prevention
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Medical Exercise Specialist
ace certification ACE Certified Personal Trainer

Additional Certifications

CPR/AED/First Aid, NASM Performance Enhancement Specialist, ACE Behavioral Change Coach

Education

Business Science

Who I Especially Like Working With

Beginners, Disabled, Post-rehab, Rehab, Seniors, Student-athletes, Youth

Medical Conditions Experience

Addiction, Alzheimer's, Arthritis, Asthma, Autism, Back Pain/Issues, Bone/Joint Injury, Brain Trauma, Cardiac Rehab, Depression, Diabetes, Diastasis Recti, Headaches/Migraines, Hip Pain/Issues, Hypertension, IBD, Joint Pain, Neck Pain, Osteoporosis, Plantar fasciitis, Postural Issues, Pregnancy, Shoulder Issues, Stroke recovery

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