I was a physical therapy assistant for 13 years in several nursing homes. I took care of various types of chronic illnesses. What l learned from my experiences is that I want to help people life a healthier lifestyle and not end up there. So I decided to change careers and become a personal trainer. My husband and I enjoy running, biking, swimming, and hiking.
Areas of Expertise
- Core and Balance
- Strength Training
- Functional Training
- Cardiovascular Conditioning
- Injury Prevention
- Corrective Exercise
NCCA Accredited Certifications
NASM CES, Licensed Physical Therapy Assistant
Who I Especially Like Working With
Beginners, Brides-to-be, Middle-aged, Runners
Medical Conditions Experience
Alzheimer's, Anxiety, Artificial Hips, Bad Posture, Bone/Joint Injury, Breast Cancer, Cardiac Rehab, Celiac Disease, Emphysema, Hamstring Issues, Heart Attack, High Blood Pressure, High Cholesterol, Hip Replacement, Hypertension, Joint Pain
Get new clients. Change lives.