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ACE certified personal trainer

Sam Bertrams

location-iconOutdoor & In-Home location-iconVirtual

About Sam

I have been a personal trainer since 2016 and I absolutely love my job. I pride myself in my ability to understand what my clients need when I meet with them. I am very understanding when someone is having a bad day and I can adjust my programs to whatever the client may need. I currently primarily train online but I am willing to come to you as well. I have worked with clients of all ages, sizes, and fitness levels so I am very comfortable to work with anyone. Can’t wait to get started with you!


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Muscle Gain
  • Posture
  • Functional Training
  • Cross Training
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Group Fitness Instructor
ACSM Certified Personal Trainer

Education

Bachelor's Degree in Communications Management

Who I Especially Like Working With

Beginners, Brides-to-be, Cancer Survivors, Men, Middle-aged, Seniors, Women

Medical Conditions Experience

Arthritis, Cancer, Diabetes, Joint Pain, Lower Body Pain/Issues, Obesity, Postural Issues, Prediabetes, Sciatica, Shoulder Issues

Are you a trainer?
Get new clients. Change lives.