ACE certified personal trainer

Shaina Mckinnon

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About Shaina

I started my fitness journey in 2015 with Pilates and Yoga. It opened the doors to weight lifting and wanting to expand my knowledge. I began to study for the ACE CPT and got certified in 2019.

I work with all kinds of different people. Both women and men. People looking for weight loss all the way to people wanting to put on muscle.

Typical sessions are 1 hour and I offer both group and personal training.

Areas of Expertise

  • Core and Balance
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • Functional Training
  • Pilates
  • Yoga
  • Myofascial Release
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

Yin Yoga,, POP Pilates, CPR/AED

Who I Especially Like Working With

Beginners, Brides-to-be, Men, Middle-aged, Overweight/ Obese, Runners, Seniors, Women, Youth

Medical Conditions Experience

Anxiety, Back Pain/Issues, Bad Posture, Fibromyalgia, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Obesity, Plantar fasciitis, Postural Issues, Shoulder Issues

339 South Main Street

Montpelier, IN 47359

No Gym Membership Needed!

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