Zacharias Hands
VerifiedAbout Zacharias
I believe in creating personalized training programs for clients which will lead to a lifetime of consistency and achieving their personal fitness goals! I am an ACE Certified Trainer and have over a year of experience working with clients who have had all types of fitness goals including weight loss, muscle gain, back pain relief, increasing cardio, and many more. My training style involves a lot of functional movements with free weights and bands, but I can create a solid program with any level of equipment that is available to you. I can also offer some nutritional advice if wanted/needed.
Areas of Expertise
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Functional Training
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
CPR/AED
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.