Welcome! I'm very excited to have you here! I'm a passionate person when comes to exercising our bodies inside and outside the gym. I believe that exercise is the first step in creating a better overall health for my clients. The gym is only 20% of our lives and what we do with the other 80% can have a great impact on our health. I've worked with clients from kids classes to senior classes. I have my degree in Exercise Science and I continue to study credentials to stay informed for my clients and for myself. I'm flexible in my environment with exercising in the home or in the gym. I'll celebrate the positives in your training as well as learning from the negatives to create the best outcome for your health. Let's get started!