I'm Here For You:
As a Lifestyle Coach, I help my clients live the life they truly deserve. My goal is to help you re-imagine your life and let go of thoughts and behaviors that undermine you, so that a renewed and fulfilled you can emerge. As an ACE certified Personal Trainer with a Bachelors in Education and own health journey experience, my individualized approach will help you attain your goals.
Committing to living a healthy lifestyle is just that – a commitment, and it’s a big one that will take a lot of dedication. But believe me when I tell you it will be worth it! We all can create healthy lifestyles. My personal commitment is to provide you with accountability, understanding, and support while accomplishing lasting growth. Get ready for countless healthy lifestyle tips!
Growing up, I was always dancing! Ballet, jazz, hip hop, dance team, show choir - you name it. As a dancer, I had never stepped foot in a gym until college and had no clue what I was doing. During my junior year in college, I studied abroad and gained 30 pounds. Not only did I struggle with figuring out how to be healthy physically, but also mentally and emotionally.
After getting engaged my senior year, I was motivated to get in shape for my big day and joined a CrossFit gym! This is where my passion for health and fitness truly began!! I did CrossFit for over 2 years before joining an empowering group of women where I now train for my fitness competitions! Now I want to help others take their lives back like I did!
Areas of Expertise
- Strength Training
- Weight Loss
NCCA Accredited Certifications
Bachelor's in Secondary Education
Who I Especially Like Working With
Beginners, Brides-to-be, Law Enforcement, Military, Women