I make it my responsibility to assist each of our clients in reaching their potential for maximum daily function, corrective exercise, strength and conditioning, physical thetapy and more for all aspects of life. I focuse on creating a balanced treatment program that will meet the exact needs to each and every person that I work with. At the Olympus orthopedic and wellness center we use the most highly regarded body work and corrective exercise techniques available to maximize your ability to live like you want to live.
There is 2 locations for you to choose from: 2160 west 86th Street, ste 101 indianapolis, and 3418 west fox ridge lane, myncie in 47303. We have a full line of equipment from TRX, body balls, soft weights, stability balls and free weights to make sure you have a fresh and complete workout each and every time.
My favorite client story
I helped train a 50 year old man get ready to go on a 3 day hike up a mountain. So much fun & diversity.
The pictures he sent me from the mountain was amazing!
My favorite exercise
Post Slide Glide - Helps with scalpel retraction and relaxes the shoulders and relieves neck and upper back pain.
My favorite quote
Do something today that your tomorrow self with thank you for.
My training philosophy
I am focused on collaborating to create a balanced treatment program that will meet the exact needs to each and every person that we treat.
My training experience
Strength training. corrective exercise. stretching. Yoga. Pilates. Cardiovascular. endurance. Advanced Massage Techniques. Myofascial Release. Proper Neuromuscular development. Posture & Gait analysis. Sports Massage. Connective Tissue Therapies. Nutrition. Sports performance. Golf. Tennis. Football. Swimming. Baseball.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
NCCA Accredited Certifications
Who I Especially Like Working With
Bariatric, Beginners, Disabled, Men, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Rehab, Seniors, Student-athletes, Women
Medical Conditions Experience
Addiction, ADHD, Arthritis, Asperger's Syndrome, Autism, Back Pain/Issues, Bone/Joint Injury, Cardiac Rehab, Cognitive Delays, Diabetes, Fibromyalgia, Hip Pain/Issues, Hypertension, Limited Mobility, Lymphatic, Menopause, Mild Cognitive Impairment, Multiple Sclerosis, Neck Pain, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stroke recovery
Get new clients. Change lives.