Alina Loehr lightening bolt

Verified 1 Review
location-iconOutdoor & In-Home location-iconVirtual
vaccinated COVID-19 Vaccinated

About Alina

Hi! I'm an Iowa amateur Strongwoman and photographer with a passion for fitness, music and art. I currently do fall prevention classes in local retirement centers and senior living and we have a blast! I have experience from weight loss to athletes, seniors, and even getting a client in shape for mountain climbing! I became a trainer in 2021 after overcoming prediabetes and taking my life and health back. I'm excited to work with you!


My favorite exercise

Deadlifts!

My favorite quote

"In order to kick a$$, you must first lift up your foot." Jen Sincero

My training experience

Kickboxing, weight loss, strength training, seniors, fall prevention and nutrition coaching.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Functional Training

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

Issa nutritionist, ISSA Certified Fitness Coach, ISSA CSCS

Who I Especially Like Working With

Bariatric, Beginners, Disabled, Men, Overweight/ Obese, Runners, Seniors, Women

Medical Conditions Experience

Anxiety, Asthma, Bad Posture, Depression, Diabetes, Disordered Eating Recovery, Eating Disorders, Obesity

did a few sessions in my home and she was very friendly

Anonymous

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