About Alina
Hi! I'm an Iowa amateur Strongwoman and photographer with a passion for fitness, music and art. I currently do fall prevention classes in local retirement centers and senior living and we have a blast! I have experience from weight loss to athletes, seniors, and even getting a client in shape for mountain climbing! I became a trainer in 2021 after overcoming prediabetes and taking my life and health back. I'm excited to work with you!
My favorite exercise
Deadlifts!
My favorite quote
"In order to kick a$$, you must first lift up your foot." Jen Sincero
My training experience
Kickboxing, weight loss, strength training, seniors, fall prevention and nutrition coaching.
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Functional Training
NCCA Accredited Certifications
Additional Certifications
Issa nutritionist, ISSA Certified Fitness Coach, ISSA CSCS
Who I Especially Like Working With
Bariatric, Beginners, Disabled, Men, Overweight/ Obese, Runners, Seniors, Women
Medical Conditions Experience
Anxiety, Asthma, Bad Posture, Depression, Diabetes, Disordered Eating Recovery, Eating Disorders, Obesity
Training Areas Served
In-home or Outdoor Training
did a few sessions in my home and she was very friendly
Get new clients. Change lives.