Outdoor & In-Home
About Alina
Hey, I’m Alina! I'm a certified Women’s Strength Coaching Specialist and Nutrition Coach. I'm here to help you get strong, feel good, and maybe even enjoy the gym (wild, I know). No diet culture, no shame—just real progress, smart programming, and the occasional bad joke. :)
My favorite client story
Alina is an amazing personal trainer! She is knowledgeable, punctual, and incredibly encouraging. As someone who is very self-conscious, I was nervous about training, but Alina made me feel comfortable right away with her kind and funny personality. She knows her stuff and pushes you in the best way possible. I highly recommend her to anyone looking for a supportive and skilled trainer! - Sarah C
My favorite exercise
Deadlifts!
My favorite quote
"In order to kick a$$, you must first lift up your foot." Jen Sincero
My training philosophy
TAKE UP SPACE
My training experience
Kickboxing, weight management, strength training, women’s coaching, seniors, fall prevention and nutrition coaching.
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Functional Training
- Stress Reduction
NCCA Accredited Certifications
Additional Certifications
Issa nutritionist, ISSA Certified Fitness Coach, ISSA CSCS, GGS-1 Women's Fitness Coach, SilverSneakers Classic
Who I Especially Like Working With
Bariatric, Beginners, Brides-to-be, Disabled, Men, Overweight/ Obese, Seniors, Women
Medical Conditions Experience
Anxiety, Asthma, Bad Posture, Depression, Diabetes, Disordered Eating Recovery, Eating Disorders, Obesity
Training Areas Served
In-home or Outdoor Training
did a few sessions in my home and she was very friendly
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
