Gym
About Haley
Hello! I am an ACE Certified personal trainer and Fitness Nutrition Specialist. I do training out of my home in Grimes, IA. I love to exercise and share my love with others! I create a fun and comfortable environment. I specialize in weight loss and overall health but welcome anyone! I create fun routines with resistance and cardio intervals and they are always different so you will never get bored.
My favorite client story
I helped one client lose over 100 pounds!
My favorite quote
“What's the key to success? The key is, there is no key. Be humble, hungry, and the hardest worker in any room."
-Dwayne Johnson
My training philosophy
Be healthy at any size! :)
My training experience
5 plus years of in home training experience.
Taught exercise classes at Mercy Health and Fitness and Day 1 Nutrition
Areas of Expertise
- Nutrition
- Weight Loss
- Pilates
- Wellness
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
Fitness Nutrition Specialist, First Aid/CPR/AED, Pilates Mat 1, ACE Behavior Change Specialist, ACE Weight Management Specialist, Corrective Exercise Specialist
Who I Especially Like Working With
Men, Overweight/ Obese, Seniors, Women, Youth
Medical Conditions Experience
Obesity
I started close to a month a ago and with Star Fitness and I can see and feel the changes. She is there for you if your having trouble or needing advice on meals and exercises you can do away from the workout. Workouts are tough but fun with her different superhero workouts it never the same boring routine day in and day out. I tried doing this alone and it doesn't work Star Fitness and help me out more then anyone and I plan on being here for a long time.
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