Nicole Kriegel
Virtual Training Only
About Nicole
Hi! I am Nicole Murphy. I have been training since 2017. I have a degree in Exercise Science along with a NFPT Personal Training Certification and a ISSA Nutrition Certification. I believe that everyone- no matter age, size, or conditions- has the potential to see progress. Through education, hard work, and consistency I can help you achieve your goals. I have worked with a wide variety of clients- artificial joints, obese, athletes, complete beginners. the list goes on. I am always up for a challenge as long as you are!
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Kettlebells
- TRX
- Kickboxing
- Cardiovascular Conditioning
- Cross Training
- Injury Prevention
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
Issa nutritionist, AFAA Fitness For Two: Keeping Pregnant Women Safe, TRX Training For Active Seniors, IDEA: The Warmup Makeover, IDEA: Rescue Your Knees
Education
AAS Exercise Science
Who I Especially Like Working With
Bodybuilders, Middle-aged, Overweight/ Obese, Seniors, Women
Medical Conditions Experience
ACL tear, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Bad Posture, Breast Cancer, Cancer, Cardiac Rehab, Depression, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, Lower Body Pain/Issues, Menopause, Postural Issues, Prediabetes, Pregnancy, Rotator Cuff Issues, Shoulder Issues
1-on-1 Virtual Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
