As a seasoned certified personal trainer, Andrew Jackson brings a wealth of experience an expertise to the fitness industry. With a strong foundation in wellness and weight management, Andrew is known for his organized and self-directed approach, whether working autonomously or as part of a fitness team. His passion lies in optimizing athlete performance or improving a clients wellness through customized fitness plans, focusing on exercise, nutrition, and positive lifestyle choices. Throughout his career, Andrew has demonstrated a knack for achieving remarkable results. From helping a college student gain lean muscle mass to assisting a client with obesity in shedding over 60 pounds, his dedication to improving overall wellness shines through. Notably, his macrocyclic plan propelled a high school basketball team in Ocala, FL to the Final Four, showcasing his ability to deliver tangible outcomes. Andrew's educational background is as diverse as his skill set, with a Bachelor of Science in Sports and Health Sciences from American Military University, complemented by general studies at Morehouse college. His certifications, including National Academy of Sports Medicine (NASM) certified personal trainer and a performance enhancement specialist, underscore his commitment to professional development and excellence in his field. Outside of his professional pursuits, Andrew remains active in the American Military University Alumni Association and has been recognized as an ambassador. Graduating Magna Cum Laude, he embodies a dedication to excellence that permeates every aspect of his work. Holding a track record of success and a passion for helping others achieve their fitness goals, AJ is a certified personal trainer who stands ready to make a positive impact in the lives of his clients.

My favorite exercise

Barbell Squat