Christopher PastranaVerified 1 Review
Chris' Garage is a mobile fitness company where we bring the trainer and gym to your door step. Whether you are at the office, at home, or on the beach somewhere, we will be there! We offer one on one training, small group training, bootcamps and nutrition coaching. Chris' Garage was built on the idea that the average working man and woman are just too busy these days to get to the gym. In addition to work, family, lack of motivation and accountability being just a few other hinderances why the average person doesn't fit exercise into their daily routine. That is where we come in! So if you are looking to shed a few pounds or need help preparing for your first 5k, let us be the ones to take care of your training needs. We are well equipped with the necessary tools and knowledge to help every client at every level overcome obstacles. We proudly serve the Atlantic, Neptune, Jax and Ponte Vedra Beaches as well as parts of the Southside area of Jacksonville.
Chris Pastrana is a Jacksonville Beach native where he was born and raised. He has always been active in team sports growing up. In high school he got into weight lifting and it was then that he knew fitness was forever going to be part of his life. Chris graduated Cum Laude from the University of North Florida with a Bachelor's Degree in Health Science and a minor in Exercise Science. He is personal trainer certified through the NCCPT, Sports and Exercise Nutrition Coach certified through Precision Nutrition and CPR/AED certifed through the American Heart Association. He is currrently working towards his Strength and Conditioning Specialist Certification through the NSCA. In addition to training out of his 'garage' (hense the name) with friends, Chris is constantly looking at different avenues to staying in shape. From running the Donna and Spartan Races to competing in various local fitness competitions every year. In his free time, you can find Chris hanging with friends and family at the beach, at the stadium cheering on his Jaguars or at a local brewery trying new craft beers.
My favorite exercise
Pullups and Dips
My favorite quote
"You are confined only by the walls you build yourself."
My training philosophy
Master functional strength before anything else.
My training experience
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Functional Training
- Cross Training
- Muscular Definition
- Sports Performance Training
NCCA Accredited Certifications
Precision Nutrition Level 1, CPR/AED/First Aid
BS in Health Science with a Minor in Exercise Science
Who I Especially Like Working With
Training Areas Served
In-home or Outdoor Training
So supportive! I'm reaching my goals faster and with more enjoyment than I ever imagined! My advice. - start today!
Get new clients. Change lives.