Let's work hard, have fun, and see measurable results that will improve your health, fitness, confidence and energy.

Fitness has to be fun, rewarding and sustainable. My mission is to maximize the human potential through movement and nutrition, helping to create healthy people who will promote healthier lifestyles everywhere they go.

My favorite client story

My favorite stories come at the moment my clients who are in awe at the pounds and inches they have lost, realize that the fitness and skills they have gained are the biggest reward.

My favorite exercise

I like any and all exercises that challenge us to improve the major movement patterns of the human body in all three planes. There are far too many to choose. Movement is the key :)

My favorite quote

Get out and move

My training philosophy

Fitness has to be fun, rewarding and sustainable. My mission is to maximize the human potential through movement and nutrition, helping to create healthy people who will promote healthier lifestyles everywhere they go.

My training experience

ACSM Certified Personal Trainer and Owner of Cloudbreak Personal Training in Florida, serving Jacksonville Beach, Neptune Beach, Atlantic Beach and Jax.