T-TiME Nutrition and Personal Training focuses on improving overall health and fitness by way of lifestyle change. I commit myself to every client to ASURE they reach their goals. My job with you is not over when our session is complete, I make it a point to keep up with my clients daily. I am very passionate about my job and make sure goals are reached. I love to train my clients with a cardio resistance training method to help them build both endurance and strength!

My favorite client story

16 male client with low self esteem, I was able to help him lose 25 pounds and regain his confidence and energy.

My favorite exercise

Bosu Burpees... This simple workout includes upper and lower body movement. It help build stability and strength

My favorite quote

Today is Yesterday's Tomorrow

My training philosophy

I love to train my clients with a cardio resistance training method to help them build both endurance and strength!

My training experience

I have a personal trained clients from age 14-70 years old. With my experience I am able to customize each workout based off of the individual.