Avyanne De Matas
About Avyanne
I’m Avy, your dedicated personal trainer and fitness coach committed to helping women achieve their weight loss, muscle gain, and overall health goals. At Eight68, we understand that fitness training is more than just workouts – it’s about motivation, accountability, and nutrition. With my personalized approach, I’ll guide you through strength training, cardio, and wellness strategies to help you look and feel your best. Serving the women of Jersey City, Hoboken and Bayonne, I offer both in-person and online personal training sessions. Let’s work together to achieve your fitness goals and create a healthier, happier you.
Expect unwavering support at every step – I'll be your motivator, educator, and the accountability partner you need to stay focused on your goals. I am truly honored to be a part of your fitness journey, and together, we can conquer any challenge. Let's make your fitness dreams a reality at Eight68 Fitness – because TOGETHER WE CAN DO THIS! #Eight68Fitness #TransformWithAvy #EmpowerYourFitnessJourney
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Posture
- Functional Training
- Myofascial Release
- Cardiovascular Conditioning
- Injury Prevention
- Stress Reduction
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
NASM CES, STRONG by Zumba
Who I Especially Like Working With
Beginners, Cancer Survivors, Law Enforcement, LGBTQIA, Middle-aged, Military, Overweight/ Obese, Post-rehab, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
ACL tear, ADHD, Ankle Injury, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Asthma, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Brain Trauma, Breast Cancer, Cancer, Congestive Heart Failure, Diastasis Recti, Disordered Eating Recovery, Golfers Elbow, Hamstring Issues, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hyperthyroidism, Infertility, Joint Pain, Joint Replacement, Kidney Disease, Knee Pain/Issues, Limited Mobility, Piriformis Syndrome, Rheumatoid Arthritis, Sciatica, Scoliosis, Shoulder Issues, Sleep Apnea, Stress, Stroke
In-home or Outdoor Training
Session Surcharge: $25
Get new clients. Change lives.