Avyanne De Matas
Outdoor & In-Home
Gym
COVID-19 Vaccinated
COVID-19 Vaccinated
This trainer has self-verified their COVID-19 vaccination
status and is willing to provide verification upon request.
About Avyanne
I’m Avyane, your dedicated personal trainer and fitness coach committed to helping women achieve their weight loss, muscle gain, and overall health goals. At Eight68, we understand that fitness training is more than just workouts – it’s about motivation, accountability, and nutrition. With my personalized approach, I’ll guide you through strength training, cardio, and wellness strategies to help you look and feel your best. Serving the women of Jersey City, Hoboken and Bayonne, I offer both in-person and online personal training sessions. Let’s work together to achieve your fitness goals and create a healthier, happier you. Expect unwavering support at every step – I'll be your motivator, educator, and the accountability partner you need to stay focused on your goals. I am truly honored to be a part of your fitness journey, and together, we can conquer any challenge. Let's make your fitness dreams a reality at Eight68 Fitness – because TOGETHER WE CAN DO THIS! #Eight68Fitness #TransformWithAvy #EmpowerYourFitnessJourney
My favorite quote
Weight Loss isn't the goal but it the side effect of taking an holistic approach to health and fitness.
My training philosophy
Being comfortable in being uncomfortable. It's not about the old "no pain no pain gain" It's about understanding that to build strength and improve health. One has to make the tough and uncomfortable steps to accomplish that in which you seek. That's overall health and wellness.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Posture
- Functional Training
- Myofascial Release
- Cardiovascular Conditioning
- Injury Prevention
- Stress Reduction
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
NASM CES, STRONG by Zumba
Who I Especially Like Working With
Beginners, Cancer Survivors, Law Enforcement, LGBTQIA, Middle-aged, Military, Overweight/ Obese, Post-rehab, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
ACL tear, ADHD, Ankle Injury, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Asthma, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Brain Trauma, Breast Cancer, Cancer, Congestive Heart Failure, Diastasis Recti, Disordered Eating Recovery, Golfers Elbow, Hamstring Issues, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hyperthyroidism, Infertility, Joint Pain, Joint Replacement, Kidney Disease, Knee Pain/Issues, Limited Mobility, Piriformis Syndrome, Rheumatoid Arthritis, Sciatica, Scoliosis, Shoulder Issues, Sleep Apnea, Stress, Stroke
In-home or Outdoor Training
Session Surcharge: $25
1-on-1 Training Subscriptions
Standard
Starting at
$119
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
