Brian SmithVerified 2 Reviews
Passionate and dedicated health professional with a desire to bring you a comprehensive health program. If you want to see real, sustainable results then you’ll need to receive coaching on all levels of your fitness routine on a consistent basis. I offer dynamic, individualized training programs along with nutritional guidance and can be a resource for health-related things to my clients. I work out of a fitness facility in Kansas City, MO but also offers online training and nutritional services. I look forward to the chance of helping you live a better life!
My favorite quote
If You Can Believe, You Can Achieve.
My training philosophy
Our fitness trainers, nutritionists, and dietitians create programs that focus on all three Titan Principles; Health, Fitness, & Motivation. Our programs are safe, simple, effective, and affordable.
My training experience
I've worked with clients ranging from collegiate athletes to senior citizens rehabbing from serious injuries. Generally, however, the clients I've found are able-bodied and eager to make long-term changes for the better. They are looking to be pushed but eased into a workout regimen that is built for sustainable success. There isn't a quick-fix to long-term health, and I help my clients understand and embrace this concept.
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Functional Training
- Sports Performance Training
- Injury Prevention
- Corrective Exercise
NCCA Accredited Certifications
ISSA Certified Nutrition Coach, CPR/AED/First Aid
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Men, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Addiction, ADHD, Asthma, Obesity, Pregnancy, Rotator Cuff Issues, Stress, Tennis Elbow
He makes it simple. He'll push you and even teach you how to push yourself. He's got an amazing amount of positivity (If You Can Believe, You Can Achieve.) and encourages everyone. He works with everyone to make individualized plans to make sure you're getting the best that you can. He’s also been available off hours when I have a question about exercises or nutrition.
Be prepared for a lifestyle change when you're trained by Brian, mentally and physically. He is a great coach and extremely knowledgeable. Hes motivating, energetic, and really attentive. He modifies the workouts when it's necessary so that you can grow in strength. You won't be disappointed with his workouts. Book with him and he'll lead you to your goals!
Get new clients. Change lives.