Hi there! My name is Charlie, I am a Brazilian Jiujitsu Coach and NASM Certified Personal Trainer. I help people who are in the beginning of their fitness journey. Whether they are looking to lose a few extra pounds, gain muscle mass, correct posture, or get themselves into better shape to better enjoy sports and outdoor activities. Many of my clients have seen fantastic results when sticking to my regimens often reaching their goal weight, most losing 40 pounds or more, within 6 months. I also help people who are looking into getting into martial arts but feel like they are not physically prepared to join classes right away. I have developed a 3-month plan designed to get anyone ready for the mats.