Through exploratory, playful and intuitive calisthenics training, a rediscovery of one's potential in movement, mobility, balance, strength, flexibility and awareness is born. Slowing our perception of time, and allowing for a mindful practice without distraction, this holistic approach will reopen the awareness of the mind/body connectoin, and offer health benefits in your physcial and mental being.
Through dedication and consistency in practice, the seemingly impossible becomes possible.
NCCA Accredited Certifications
Studio Art, Commercial Art