ACE certified personal trainer

About Michael

Statement


Through exploratory, playful and intuitive calisthenics training, a rediscovery of one's potential in movement, mobility, balance, strength, flexibility and awareness is born. Slowing our perception of time, and allowing for a mindful practice without distraction, this holistic approach will reopen the awareness of the mind/body connectoin, and offer health benefits in your physcial and mental being. 


Through dedication and consistency in practice, the seemingly impossible becomes possible. 


Areas of Expertise

  • Core and Balance
  • Flexibility and Mobility
  • Posture
  • Myofascial Release
  • Kickboxing
  • Functional Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

CPR/AED

Education

Studio Art, Commercial Art

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