Gym
About Shane
I am a NASM certified personal trainer and my professional interests are 100% revolved around my clients goals. I want to help you achieve success with weight loss, weight gain, bodybuilding, sports performance regardless of your current level of fitness. I offer dynamic, individualized training programs along with nutritional guidance to help you achieve your best version of yourself. I work out of Metro KC Fitness in Kansas City, MO but I also offer online training and in home training. I look forward to helping you achieve your fitness goals!
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Boxing
- Muscular Definition
- Muscle Gain
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Myofascial Release
NCCA Accredited Certifications
Who I Especially Like Working With
Beginners, Men, Middle-aged, Overweight/ Obese, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Back Pain/Issues
Good at motivating and pushes you hard.
Like many things in life, finding the right trainer can be a process of trial and error. However, I wholeheartedly believe that Shane is the right trainer for anyone willing to do the work. Regardless if you've never stepped foot in a gym or have years of gym experience, Shane provides the resources and knowledge for you to reach your goals. Shane doesn't approach his clients with cookie-cutter programs; instead, he provides a holistic approach. He understands that life happens and is more than willing to work with you. Shane's passion for fitness is demonstrated in his constant encouragement and empowerment. 10/10 recommend Shane as a trainer.
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
