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Josh Zaff

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About Josh

Originally from Boston, MA, I came to the University of Kansas with my mind set on becoming an education professional. After some time I realized that I didn't have a passion for the classroom, and excelled most in 1-on-1 instruction. From the moment I began college, I developed a strong passion for fitness and decided to pursue that path in my career, and have brought my teaching knowledge into that area of expertise. While my skills are diverse, I specialize in resistance training, post-physical therapy rehabilitation techniques, core strength, and corrective exercise. I train in Lawrence, as well as Kansas City, near West Plaza.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Education

BSE in Community Health at the University of Kansas

Who I Especially Like Working With

Beginners, Overweight/ Obese, Post-rehab

711 W 23rd St Suite 6

Lawrence, KS 66045

No Gym Membership Needed!

4805 Rainbow Boulevard

Westwood Hills, KS 66205

Session Surcharge: $0

No Gym Membership Needed!

4805 Rainbow Boulevard

Westwood Hills, KS 66205

Session Surcharge: $0

No Gym Membership Needed!

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