Bailey Mcdonough

location-icon Virtual Training Only

About Bailey

I am a corrective exercise specialist, meaning I work with clients who need assistance in pain management and/or injury prevention. If you've tried exercising in the past and pain has held you back, or your nervous about starting because of how it might feel, I'll work with you to make sure your muscle alignment is where it needs to be. Work with me and you'll end up with better posture, less pain, and more progress than you've ever made.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Posture
  • Functional Training
  • Injury Prevention
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM CES, NASM Virtual Training Specialist (VCS), NASM Certified Sports Nutrition Coach

Education

BS in Exercise Science

Who I Especially Like Working With

Beginners, Disabled, LGBTQIA, Middle-aged

Medical Conditions Experience

ADHD, Amputation, Ankle Injury, Anxiety, Artificial Hips, Artificial Knees, Autism, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Chronic Pain, Depression, Golfers Elbow, Hamstring Issues, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, Hypertension, Joint Pain, Joint Replacement, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Menopause, Neck Pain, Obesity, Osteoporosis, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Stress, Tennis Elbow

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