Brandon Howard
Verified
Outdoor & In-Home
Virtual
Gym
COVID-19 Vaccinated
COVID-19 Vaccinated
This trainer has self-verified their COVID-19 vaccination
status and is willing to provide verification upon request.
About Brandon
I chose to work in the wellness field to share my passion and knowledge of health and develop life skills that promote individual and community health. Throughout the years, exercise has evolved from almost totally sports specific training to something the entire population, regardless of demographic, needs to do. We know fitness is one of the cornerstones of a healthy and fuller life but few know how to get started and reach their goals. Given the opportunity to work with you, I will develop a program that will not only challenge you but allow you to go beyond the expectations you have set for yourself.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Posture
- Kettlebells
- TRX
- Functional Training
- Cross Training
- Injury Prevention
- Stress Reduction
- Wellness
- Corrective Exercise
- Muscular Definition
- Cardiovascular Conditioning
NCCA Accredited Certifications
ACE Certified Health Coach
ACE Certified Medical Exercise Specialist
Additional Certifications
ACE Therapeutic Exercise, ACE Certified Orthopedic Exercise Specialist, ACE Certified Fitness Nutrition Specialist, Medical Exercise Specialist
Education
BS in Fitness and Wellness
Who I Especially Like Working With
Actors, Bariatric, Beginners, Brides-to-be, Cancer Survivors, Dancers, Disabled, LGBTQIA, Men, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
ACL tear, Ankle Injury, Arthritis, Artificial Hips, Artificial Knees, Asthma, Back Pain/Issues, Bone/Joint Injury, Congestive Heart Failure, Depression, Diabetes, Diastasis Recti, Emphysema, Fibromyalgia, Golfers Elbow, Hamstring Issues, High Blood Pressure, Hip Pain/Issues, Hip Replacement, Hypertension, IBD, Joint Pain, Joint Replacement, Knee Pain/Issues, Lower Body Pain/Issues, Neck Pain, Neuropathy, Obesity, Osteoporosis, Piriformis Syndrome, Postural Issues, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stroke recovery
750 Cypress Station Drive
Louisville, KY 40250
In-home or Outdoor Training
Session Surcharge: $25
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
