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ACE certified personal trainer

Brandon Howard

Verified
location-iconOutdoor & In-Home location-iconVirtual location-iconGym
vaccinated COVID-19 Vaccinated

About Brandon

I chose to work in the wellness field to share my passion and knowledge of health and develop life skills that promote individual and community health. Throughout the years, exercise has evolved from almost totally sports specific training to something the entire population, regardless of demographic, needs to do. We know fitness is one of the cornerstones of a healthy and fuller life but few know how to get started and reach their goals. Given the opportunity to work with you, I will develop a program that will not only challenge you but allow you to go beyond the expectations you have set for yourself.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • Corrective Exercise
  • Muscular Definition
  • Cardiovascular Conditioning

NCCA Accredited Certifications

ace certification ACE Certified Health Coach
ace certification ACE Certified Medical Exercise Specialist

Additional Certifications

ACE Therapeutic Exercise, ACE Certified Orthopedic Exercise Specialist, ACE Certified Fitness Nutrition Specialist

Education

BS in Fitness and Wellness

Who I Especially Like Working With

Actors, Bariatric, Beginners, Brides-to-be, Cancer Survivors, Dancers, Disabled, LGBTQIA, Men, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

ACL tear, Ankle Injury, Arthritis, Artificial Hips, Artificial Knees, Asthma, Back Pain/Issues, Bone/Joint Injury, Congestive Heart Failure, Depression, Diabetes, Diastasis Recti, Emphysema, Fibromyalgia, Golfers Elbow, Hamstring Issues, High Blood Pressure, Hip Pain/Issues, Hip Replacement, Hypertension, IBD, Joint Pain, Joint Replacement, Knee Pain/Issues, Lower Body Pain/Issues, Neck Pain, Neuropathy, Obesity, Osteoporosis, Piriformis Syndrome, Postural Issues, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stroke recovery

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