I started lifing and practicing martial arts at a young age. I'm currently going to school for physical therapy.
I have experience with injuries from my own and clients. I make sure your body is ready before you start training, correct any movement issues to help against injuries.
I offer bodybuilding, HIIT-high intensity interval training, circuit training, striking, self defense and more. I only offer what I have experience in. I can help you get military fit, I'm a Marine myself.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Functional Training
- Cardiovascular Conditioning
- Injury Prevention
NCCA Accredited Certifications
Sports and Fitness Nutrition
Welding and Science Technology
Who I Especially Like Working With
Beginners, Bodybuilders, Cancer Survivors, Disabled, Law Enforcement, Men, Middle-aged, Military, Overweight/ Obese, Post-rehab, Women
Medical Conditions Experience
Arthritis, Back Pain/Issues, Depression, Knee Pain/Issues, Shoulder Issues, Stress
Dimitri is amazing! He's very humble and really puts you first when training. He works with your strengths and helps you push to reach your goals. He takes each person and makes a workout for just for them. He knows what he is doing and is great at what he does!
No words to describe how great Dimitri Yeager is with helping you perform a good lift and help you succeed I have been to alot of trainers and they dont show the heart like he does he takes the time to work with you so you can get that next lift and keep improving on yourself other trainers look at me as a payday not him he there for you not the money I recommend him to all my family and friends will use him again for years to come