Glenda Rivera

location-icon Virtual Training Only

About Glenda

I love people and fitness. My training style is fun, with total body , time effective workouts that you can do from anywhere. With minimum equipment. I being training for 20 years, and I customize my workouts plans based on your specific needs.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Posture
  • Functional Training
  • Kickboxing
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • Dance

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

ISSA Transformation Specialist

Who I Especially Like Working With

Beginners, Dancers, LGBTQIA, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Seniors, Women

Medical Conditions Experience

Bad Posture, Depression, Hip Pain/Issues, Joint Replacement, Limited Mobility, Lower Body Pain/Issues, Menopause, Stress

Additional Languages Spoken

Spanish

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