About Mark

My MAXLife Fitness approach places the focus on fitness for living instead of living for fitness. Fitness is more than spending hours in the gym. It is the right combination of exercise, recovery, nutrition, self-accountability and motivation to give you the ability and energy to live a full life. I work with you to find the best balance of the physical, mental and nutritional aspects of a fit and fruitful life to minimize your exercise time and maximize your fun time. Time and fitness for you to roughhouse with the kids, frolic with your spouse, pursue adventures, dance and live a full life. Consulting by the week instead of by the session allows us to work together to customize all aspects of you healthy living program...while saving you money over the common three times a week workout sessions. Let’s talk! You have both my and the Find Your Trainer guarantee that you must love what you hear and experience or not pay for the first week/session.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Sports Performance Training
  • Injury Prevention

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Education

Bachelor's Degree in Business and Accounting

Medical Conditions Experience

ADHD, Asthma, Back Pain/Issues, Rotator Cuff Issues, Shoulder Issues

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