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ACE certified personal trainer

Zachary Reams

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About Zachary

I have been working as an ACE certified personal trainer for almost a full year now. However, my experience reaches much further. I hold a bachelors of science degree in Public Health from Eastern Kentucky University which equips me with the knowledge to educate others about making healthier lifestyle choices pertaining to nutrition, weight loss, exercise, disease prevention and much more. I have been training in the gym as a bodybuilder for 8 years now. I have never competed as a bodybuilder but enjoy using the skills and experience I have gained to help others with any goals they may have. I train clients and teach a small group fitness class at my local gym but also train clients online. If you're interested in working with me feel free to contact me by email or by any social media platform. Thank You!


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Injury Prevention
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Education

BS in Public Health

Who I Especially Like Working With

Beginners, Bodybuilders, Cancer Survivors, Law Enforcement, Men, Middle-aged, Military, Models, Overweight/ Obese, Post-rehab, Student-athletes, Women

Medical Conditions Experience

Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Depression, Headaches/Migraines, Hypertension, Hyperthyroidism, Hypothyroidism, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Obesity, Postural Issues, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stress

501 Mount Vernon Road

Berea, KY 40404

No Gym Membership Needed!

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