At Vitality by Lotus Fitness our goal is education. With a basic understanding of exercise and nutrition our clients learn how to stay healthy, strong, mobile and fit for the rest of their lives.
We use established science based methods. PERIOD! No fads or weight loss products. Proper nutrition combined with a proper program results in success.
Our Ideal clientele are people who are prepared for hard work and have the ability to follow the programs we implement.
We are "Home Visiting Trainers" and will bring the equipment needed.

Good luck on your health and fitness journey and we hope to hear from you soon!