N.A.S.A.M certified professional trainer, group instructor, boxing coach, and empowerment speaker with a passion for helping her clients not only get fit but transform their lifestyles.
Owner of GetFit2StayFit where she offers personal training, free youth boxing camps, and motivational conferences for empowerment through GetFitPraiseFit.
Rah has trained with world-renowned boxers Floyd Mayweather Sr., Roger Mayweather, and Eddie Mustafa to learn superior boxing techniques and coaching skills.
Every summer, Rah hosts a youth boxing camp at the George Foreman Community Center helping youth combat childhood obesity and bullying.
Rah works with cardiologist Dr. Montgomery as a prescription for heart disease.
She currently visits churches, elderly homes, and women's empowerment conferences to teach praise fitness through her organization GetFitPraiseFit promoting Faith, Health, and Wealth.
Health Is Wealth!!
Areas of Expertise
- Strength Training
- Weight Loss
- Muscle Gain
- Sports Performance Training
NCCA Accredited Certifications
Professional Boxing, CPR/AED, Certified Massage Therapist, Strength and Conditioning Coach
Who I Especially Like Working With
Beginners, Middle-aged, Overweight/ Obese, Pre/post-natal, Women, Youth
Medical Conditions Experience
Bad Posture, Bone/Joint Injury, Diabetes, High Blood Pressure, Pregnancy
Get new clients. Change lives.