Ricardo Williams
Verified
Gym
About Ricardo
Personal trainer for 6 years and counting.
I help people better themselves through exercise and dietary changes. Customizable workouts and dietary advice based on each individual’s needs and lifestyle.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Functional Training
- Cardiovascular Conditioning
- Injury Prevention
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
NASM CNC
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Seniors, Women, Youth
Medical Conditions Experience
ACL tear, Addiction, ADHD, Ankle Injury, Anxiety, Arthritis, Artificial Knees, Asthma, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Celiac Disease, Depression, Hamstring Issues, High Blood Pressure, Hypertension, Hypothyroidism, Joint Pain, Knee Pain/Issues, Plantar fasciitis, Rheumatoid Arthritis, Sciatica, Shoulder Issues, Stress, Tennis Elbow
1-on-1 Training Subscriptions
Standard
Starting at
$69
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
