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Sergey Kholodkov

Verified
location-iconOutdoor & In-Home

About Sergey

Cirque Du Soleil artist for over 15 years.
Sergey has had a successful sport career, he achieved the rank of "Master of Sports of International Class" in sport acrobatics (World and European champion). After finishing his sport career he started working with Cirque Du Soleil. He succeeded in his career as an artist, has performed with Cirque shows all over the world and has been impressing millions of people with his skills for over 15 years. Sergey has a lot of experience in physical training and education and he loves to motivate and inspire other. You will never get bored of you workout, Sergey's Sport and Cirque career experience lets him find the right, interesting exercises for you! Each person is different and Sergey's customized approach, tailored to individual needs, allows him to create achievable goals that are based on your lifestyle and physicality. Sergey is committed to help you make the changes in your life and health care. You never know, before you TRY! I travel to my CLIENTS! "I will conduct an initial assessment of your current body composition, measurements, and photos. I use this to establish a baseline and to assist me in creating your customized workout program. I conduct routine re-assessments to show you your progress towards your goals and I use this information to make the necessary adjustments to your program.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • TRX
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Corrective Exercise

Additional Certifications

NASM Performance Enhancement Specialist, NASM Corrective Exercise Speciaist, NASM Fitness Nutrition Specialist, NASM Weight Loss Specialist, NASM Behavior Change Specialist, NASM Women's Fitness Specialist, NASM Youth Exercise Specialist, NASM Senior Fitness Specialist, NASM Group Personal Training Specialization, NASM Golf Fitness Specialist, TRX Group Certification, TRX Certified Trainer, CPR/AED

Education

Bachelor's Degree

Who I Especially Like Working With

Actors, Beginners, Middle-aged, Models, Overweight/ Obese, Pre/post-natal, Rehab, Seniors, Student-athletes, Women

Medical Conditions Experience

ACL tear, Ankle Injury, Arthritis, Asthma, Autoimmune Diseases, Back Pain/Issues, Chronic Pain, Depression, Diabetes, Diastasis Recti, High Blood Pressure, High Cholesterol, Hypertension, Obesity, Pregnancy, Sciatica, Shoulder Issues, Stress

Additional Languages Spoken

Russian

Training Areas Served

In-home or Outdoor Training

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