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Sergey Kholodkov lightening bolt

Verified 16 Reviews
location-iconOutdoor & In-Home

About Sergey

Cirque Du Soleil artist for over 15 years.
Sergey has had a successful sport career, he achieved the rank of "Master of Sports of International Class" in sport acrobatics (World and European champion). After finishing his sport career he started working with Cirque Du Soleil. He succeeded in his career as an artist, has performed with Cirque shows all over the world and has been impressing millions of people with his skills for over 15 years. Sergey has a lot of experience in physical training and education and he loves to motivate and inspire other. You will never get bored of you workout, Sergey's Sport and Cirque career experience lets him find the right, interesting exercises for you! Each person is different and Sergey's customized approach, tailored to individual needs, allows him to create achievable goals that are based on your lifestyle and physicality. Sergey is committed to help you make the changes in your life and health care. You never know, before you TRY! I travel to my CLIENTS! "I will conduct an initial assessment of your current body composition, measurements, and photos. I use this to establish a baseline and to assist me in creating your customized workout program. I conduct routine re-assessments to show you your progress towards your goals and I use this information to make the necessary adjustments to your program.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • TRX
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Corrective Exercise

Additional Certifications

NASM Performance Enhancement Specialist, NASM Corrective Exercise Speciaist, NASM Fitness Nutrition Specialist, NASM Weight Loss Specialist, NASM Behavior Change Specialist, NASM Women's Fitness Specialist, NASM Youth Exercise Specialist, NASM Senior Fitness Specialist, NASM Group Personal Training Specialization, NASM Golf Fitness Specialist, TRX Group Certification, TRX Certified Trainer, CPR/AED

Education

Bachelor's Degree

Who I Especially Like Working With

Actors, Beginners, Middle-aged, Models, Overweight/ Obese, Pre/post-natal, Rehab, Seniors, Student-athletes, Women

Medical Conditions Experience

ACL tear, Ankle Injury, Arthritis, Asthma, Autoimmune Diseases, Back Pain/Issues, Chronic Pain, Depression, Diabetes, Diastasis Recti, High Blood Pressure, High Cholesterol, Hypertension, Obesity, Pregnancy, Sciatica, Shoulder Issues, Stress

Additional Languages Spoken

Russian

Training Areas Served

In-home or Outdoor Training

Sergey provided incredibly knowledgeable and personable training, and brought a wealth of knowledge from his experience as an athlete and acrobatic performer. He doesn't just focus on glamour muscles or the basics; his expertise extends to every muscle group, and he can provide guidance on everything from strength building and balance to cardio training and nutrition. I would highly recommend him to someone looking for real expertise in a trainer and a holistic approach to strength and health.

John S.

I've worked with a few personal trainers over the years and Sergey is the most holistic and detailed trainer I've had so far.

Enjay J.

Sergey is a great personal trainer. The workouts are always different, fun and focused to your needs and goals with the right amount of variety in exercises. His schedule is also flexible and he has a great workout space.

Mark T.

I started training with Sergey about 3 months ago. I've been training for many years with different personal trainers but I was not getting the results I was looking for. Sergey not only will train you, he will hold you accountable, motivate you, and educate you. He works with you to establish your goals and getting you on a realistic plan and schedule that's achievable. Sergey also truly care about his clients and always text away for any questions whether it was about my workouts or nutrition. He is reliable, professional and makes you feel comfortable. Absolutely recommend him, whether you are just starting out or have been working out for years.

Nitsan H.

Amazing trainer, really cares about his client and works balance and muscles you never knew you had. Highly recommend.

Bryan G.

Best decision of 2020 to start training with this awesome trainer. Been Suffering with shoulder and hip chronic pain for around 5 years but NOT ANYMORE (feels like I died and I'm in heaven) except days after training with Sergey. Tried different types of massage, spent a lot of money on chiropractors and the results weren't even close to where I'm at now after few months of training. Also had problems with my posture which has greatly improved, and weight problems as well, that are fading away since I started training. Motivation and encouragement that I got from Sergey was through the roof. He really helped to change my mentality about my health and my body. I'd highly recommend Sergey to anyone who wants results!!!!

Doinita M.

Extensive experience, prepared for every session with a clear plan, inquires about athletes between training sessions. Encouraging during training. Always on time. Vast experience and understanding of strength training.

Jelena K.

Health and fitness are very important to me. I've had several trainers in the past, some I thought were very good, but honestly none compare to Sergey. He is attentive, thorough, very professional, and I couldn't be happier with my results. He has extensive knowledge and experience, and his approach is very much holistic. My husband - who hates exercise - is now working with him twice a week!

George R.

Sergey is a fantastic trainer. He makes sure to tailor workouts according to my teenager son swimming goals, explained the benefits of the exercises they are doing, and consistently shows them new exercises. He's a great, knowledgable, experienced, positive trainer who cares about doing a great job.

Luba T.

Sergey is an excellent personal trainer! I have seen a big transformation in the 10 weeks or so I have trained with him. He always makes the workouts fun and different! I enjoy his workouts each week. He is very punctual and professional. Highly recommended.

Elyse S.

I LOVE working out with Sergey! I’m going 3x per week for a month and we’ve yet to repeat a workout! He’s very knowledgeable and creative AND I’m seeing results! You will thank yourself for scheduling an appointment with him :)

JJ S.

I have been working with Sergey for 3 months. I am a very active 70 year old male. I chose Sergey by his credentials. I couldn't be happier with this decision. He truly listens, processes, and then adjusts his program to effect the best result. Simply stated this is NOT a "one shoe fits all". I can also certify that he has ALWAYS been on time (my house, my gym). He cares about the outcome, and tries to make it fun. I would recommend him to anyone. During the covid -19 , he demonstrates and practices a safe environment.

Joe C.

Very professional. Always has a workout routine planned ahead of our sessions. Always tailored to my personal needs. Not a "cookie cutter" approach. Keeps detailed records of my progress.

Richard O.

Sergey is a professional athlete and entertainer with a passion for health and fitness. He is engaged and very observant during every moment of each session. He takes into consideration existing injuries and limitations and designs every session to work with them. He is Respectful and trustworthy.

John H.

Sergey is an amazing personal trainer. He trained both my husband and myself. If he returns to Las Vegas, we will definitely hire again!!

Nicole R.

Great trainer. Very professional and yet personable. Knows his business. His training as an acrobat shows in how he trains. I have had a few trainers in the past. He is definitely the best.

Gustuv L.

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