Alex Alves
VerifiedAbout Alex
I am a Certified Personal Trainer by NASM (National Academy of Sports Medicine). I have worked with over 160 clients of various ages and fitness levels for the past 8 years.
My specialities are:
Core Strength
Strength Training/Weight Training/Endurance Training/Circuit Training/Funcional Training
Weight Loss
Posture and Balance
Back pain
Assisted stretching
I work at Mansion Fitness, a private gym located at 8358 Sunset Blvd, West Hollywood, CA 90069. It has state-of-the-art equipment that allowes me to spead up my client's results. Do not hesitate to concact me for more information.
My favorite quote
"To lead the people,
Walk behind them."
Lao Tzu.
My training philosophy
Commitment and consistency is the key to success.
My training experience
I have helped clients to achieve their fitness goals for more than 8 years now, from weight loss to hypertrophy.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Kettlebells
- TRX
- Functional Training
- Myofascial Release
- Cardiovascular Conditioning
NCCA Accredited Certifications
Additional Certifications
CPR/AED
Education
Bachelor's in Advertising & Marketing
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Runners, Seniors, Student-athletes, Women
Medical Conditions Experience
ADHD, Anxiety, Arthritis, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Breast Cancer, Cancer, Depression, Diabetes, Fibromyalgia, Hamstring Issues, HIV/AIDS, Hypertension, Obesity, Prediabetes, Pregnancy, Shoulder Issues, Stress, Stroke
Additional Languages Spoken
Portuguese, Spanish
Get new clients. Change lives.