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Andrene Barrett lightening bolt

Verified
location-icon Virtual Training Only

About Andrene

Currently only offering virtual training.

 

Hi! My name is Simone. I would love to help you achieve your fitness goal. I am a NASM certified personal trainer and group fitness instructor that provides virtual personal training. Virtual training is easy to fit in your schedule because there is no commuting. You are able to workout anywhere through the Skype app. The classes I offer are yoga, high intensity interval training, weight training, flexibility and other various exercises. I listen to my clients and I’m ready to go the extra mile. Everyone of my clients are unique. Every workout is safe and tailored to your unique personality, ability and goals.

 

 

 

 


My favorite client story

One of my client hired me to get her in shape for her 40th birthday. As the oldest sister she want to look great among her sisters. Seeing a picture of my client with her younger sisters in a two piece at her beach house made me feel proud. All her hard work paid off. She lost weight and gain muscles

My favorite exercise

My favorite exercise is the one my clients enjoy. I love to weight lift, body weight cardio and yoga

My favorite quote

Pain means change, push through the pain.

My training philosophy

Working out hurts but it’s worth it

My training experience

I am a NASM certified personal trainer and group fitness instructor.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Functional Training
  • Yoga
  • Myofascial Release
  • Stress Reduction
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Group Fitness Instructor
NASM Certified Personal Trainer

Additional Certifications

Silver Sneakers Instructor, Senior Fitness Specialist, Silver Sneakers Circuit Instructor, Silver Sneakers Yoga Instructor

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