Caio Ruiz
About Caio
Former Professional Athlete with highly experienced knowledge in fitness training and health coaching. I moved to the United States from Brazil 8 years ago to attend college and today I help people like you to become healthier, fitter and happier.
Even though my career as a fitness trainer started only after graduating college, fitness and nutrition have played a big role in my life since a very young age.
As a very dedicated athlete (and person), I was always looking for strategies and ways to improve my athletic performance, including stress management techniques, how to properly nourish my body and how to become stronger, faster, and quicker.
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Sports Performance Training
NCCA Accredited Certifications
Additional Certifications
IIN Certified Health Coach
Education
Masters in Nutrition and Functional Medicine
Who I Especially Like Working With
LGBTQIA
Additional Languages Spoken
Portuguese
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