I have worked with women of all ages and sizes to reach their personal fitness goals. As an NPC bikini competitor, I have trained and prepped to get my body in the best condition, and I love sharing my knowledge and experience with others. My passion for health and wellness began after suffering a medical scare when I was about 30 pounds overweight. I set off on a mission to change my well-being and body. I have never looked back. At first, I remember the intimidation of stepping into a male-dominated gym environment, with little knowledge. It inspired me to want to teach other women what I have learned. I believe being healthy starts with the mind, and I strive to build my client's mindset along with their body. In addition to becoming a certified personal trainer, I have taught kickboxing, boot camp classes, group fitness classes, and Les Mills GRIT. You may have seen me featured in Oxygen Magazine as one of the Future of Fitness faces! Also, I'm a National Top Five NPC Bikini Competitor, and I am knowledgeable in competition prepping, if your goal is to step on stage. If you want to look and feel your best, don't hesitate to contact me. I look forward to helping you achieve your goals.
Areas of Expertise
- Strength Training
- Muscular Definition
NCCA Accredited Certifications
LesMills Certified Instructor
Bachelor's Degree in Journalism, MA in Communication
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Overweight/ Obese, Student-athletes, Women
Medical Conditions Experience
Anxiety, Asthma, Back Pain/Issues, Depression, Diabetes, Hip Pain/Issues, Knee Pain/Issues, Limited Mobility, Menopause, Obesity, Prediabetes, Shoulder Issues
Additional Languages Spoken
Get new clients. Change lives.