About Emma

Hello my name is Emma! I'm a dedicated fitness professional, and I'm so excited to have the opportunity to help you along your journey to a healthier lifestyle! My job is to help you establish goals for your health and fitness, create a customized workout plan, and increase your knowledge on nutrition to help you achieve those goals. I enjoy working with a wide variety of clients, and have experience with age groups ranging from 10 years old - 65 years old. I specialize in circuit training, weight lifting, cardio training, core and balance training, and more! My goal is to keep you engaged in your workouts, to support you, to teach you, and to deliver results! I'm happy to travel to you, or you can come to me, whichever is more convenient for you! Thank you for your consideration.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Posture
  • TRX
  • Functional Training
  • Myofascial Release
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

AFAA Certified Group Exercise Instructor

Who I Especially Like Working With

Beginners, Brides-to-be, Cancer Survivors, LGBTQIA, Men, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Runners, Seniors, Women

Medical Conditions Experience

Anxiety, Arthritis, Asperger's Syndrome, Autoimmune Diseases, Back Pain/Issues, Bone/Joint Injury, Celiac Disease, Depression, Diabetes, Headaches/Migraines, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Menopause, Obesity, Plantar fasciitis, Postural Issues, Prediabetes, Pregnancy, Rotator Cuff Issues, Sciatica, Shoulder Issues, Sleep Apnea, Stress, Visually Impaired (Blind)

I’m excited for my new journey with Emma, she’s so nice and knows exactly what I need for my healthy journey!

Arlin C.

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