Virtual
Gym
About Emma
Hello my name is Emma! I'm a dedicated fitness professional, and I'm so excited to have the opportunity to help you along your journey to a healthier lifestyle! I have about 10 years of experience in the fitness industry, and have been specializing in one-on-one training since 2019. My job is to help you establish goals for your health and fitness, create a customized workout and nutrition plan, and increase your knowledge to help you achieve those goals. I enjoy working with a wide variety of clients, and have experience with age groups ranging from 10 years old - 70 years old. I now hold 5 certifications including: NASM Certified Personal Trainer, AFAA Group Instructor, NASM Certified Nutrition Coach, Pregnancy and Postpartum Athleticism, and my 200 Hour Yoga Certification through Yoga Alliance. My goal is to keep you engaged in your workouts, to support you, to teach you, and to deliver results! I offer in person training at 2 different private studios in Monrovia and Claremont, at home training, 2 different small group classes at 6 am and 12:30 pm, online/virtual training, and programs you can purchase to workout on your own. When you buy 10+ sessions I'll give 1 session free! Thank you for your consideration.
My favorite client story
I had the privilege of working with my client Patty, who was going through the process of IVF when we started, from before she got pregnant, through her entire pregnancy until about 2 weeks before she gave birth, and now again 3 months postpartum. It was an honor to help keep her healthy and strong throughout this incredible time in her life!
My favorite exercise
Pull Ups! Because they challenge me so much, work multiple muscle groups at once, and deliver great results in strength and muscle definition.
My favorite quote
"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again; who spends himself in a worthy cause, who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat." - Theodore Roosevelt
My training philosophy
My philosophy is that it isn't one-size-fits-all. Each one of our bodies, lifestyles, needs, and goals differ from each other. Therefore, it is my job to get to know you as an individual to then fit your needs to the best of my ability.
My training experience
I worked for Orangetheory Fitness for over 5 years as a sales associate and coach, so my fitness career began in a group fitness setting. I then moved to one on one training in 2019, and since then have stuck to small groups and one on one training. I love a variety of different styles of training, and have had the opportunity to work with clients with a gamut of different goals, injuries, and specific needs.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- TRX
- Functional Training
- Cardiovascular Conditioning
- Cross Training
- Injury Prevention
- Stress Reduction
- Wellness
- Nutrition
- Muscle Gain
- Yoga
NCCA Accredited Certifications
Additional Certifications
AFAA Certified Group Exercise Instructor, NASM Certified Nutrition Coach, Pregnancy & Postpartum, RYT 200 Yoga Alliance
Who I Especially Like Working With
Beginners, Brides-to-be, Cancer Survivors, LGBTQIA, Men, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Runners, Women
Medical Conditions Experience
Anxiety, Arthritis, Asperger's Syndrome, Autoimmune Diseases, Back Pain/Issues, Bone/Joint Injury, Celiac Disease, Depression, Diabetes, Headaches/Migraines, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Menopause, Obesity, Plantar fasciitis, Postural Issues, Prediabetes, Pregnancy, Rotator Cuff Issues, Sciatica, Shoulder Issues, Sleep Apnea, Stress, Visually Impaired (Blind)
I’m excited for my new journey with Emma, she’s so nice and knows exactly what I need for my healthy journey!
Super Great! Emma is a wonderful PT! Working out is something I really enjoy doing, but it's very easy for me to get bored and stop pushing myself so Emma is just what I need. She is a great motivator and is mindful of your limits. I'm really enjoying my time working with her!
I always look forward to my sessions with Emma and I already feel stronger and more toned after only 4 sessions. Excited to continue my fitness journey! Emma's sunny disposition and demeanor always leave me feeling good and looking forward to my next workout with her.
Perfect start to my weight loss journey! I had my first session with Emma Calvillo. She was awesome. She was sweet and motivating. She drove to my house and brought everything with her. I’m excited to have her be a part of my weight loss journey.
Would absolutely recommend Emma. I've been weight training with Emma for about 6 weeks now and have seen definite physical results (including stress relief and mood boosts), but more importantly, I feel completely supported and like I'm finally getting to work out in a laid back, non-judgemental, knowledgeable environment. Emma's sessions are fun, varied, and always fly by. She answers all of my newbie questions and I feel so much more confident trying new things with her keen insights! I would definitely recommend her for training at any level!
1-on-1 Training Subscriptions
In-person
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Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
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