Virtual
Gym
About Jake
My passion for training started when I was young. Growing up with a father heavily into power lifting, I grew up around the gym. I have been hooked on this lifestyle ever since. Through years of sports and internships, I have learned so many was to bring clients to their goals successfully.
Working with all different types of clients from youth athletes, your 9-5 workers, all the way to Division I athletes from Yale University has truly made me a better, more versatile trainer. My passion with all this lies within ones goal. Sitting down with a client and figuring out a personalized goal for them, followed by a proper course of action to achieve that goal is a feeling like no other.
The sessions with me are intense, but we do it right. Everyone starts off differently, at their own pace to assure that we nail down proper form excitation. This strategy paired with the proper exercises/intensity truly allows for the most efficient workout which will bring anyone to their goal!
My training philosophy
Its not about where you start but where you finish.
Areas of Expertise
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Functional Training
- Sports Performance Training
- Injury Prevention
NCCA Accredited Certifications
Additional Certifications
NASM Performance Enhancement Specialist, NASM Mental Toughness
Education
BS n Health & Wellness Sciences
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Brides-to-be, Law Enforcement, Men, Military, Models, Student-athletes, Women
Medical Conditions Experience
Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Joint Pain, Rotator Cuff Issues
I loved working with Jake . He is very knowledgeable, professional, fun, puntual and flexible. His emphasis was on sustainable and enjoyable fitness, it was never boring and he always pushed me for more, needless to say that my fitness level has dramatically increased. Every session was something different, well prepared, and creative. His sets of workouts and routines brought results that I never expected to get in a short period of time. I have being active my entire life, but Jake took me to another level. I gain confidence, resistance and strength that help me to succeed beyond expectations. He was dedicated on help me reach my goal, and he kept me progressing. Not a typical trainer, and for sure an excellent one. We work together for a year, but he moved to another state, otherwise I would work with him for longer time, no doubt. I highly recommend Jake for his overall excellence and outstanding work, and off course results, results, resUlts, results!!
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
