Laricka Rayford
Verified
Outdoor & In-Home
Virtual
About Laricka
Laricka is a ACE certified personal trainer and has been certified since 2015. She is a certified Ripped Instructor. She holds many Licenses in Zumba Fitness. Laricka was inspired to become a Personal Trainer after struggling with her weight for many years and also being diagnosed with being a prediabetic and hypertension. After losing thirty pounds both were reversed.
My favorite client story
Laricka's favorite client story is when her client tole her that they was thirty pounds down and they lost five inches off their waist.
My favorite exercise
Laricka's favorite exercise is squats, because it helps keep your hips and butt tight and right.
My favorite quote
Laricka's favorite quote is "Get Fit or Get out
My training experience
Laricka has been actively training since she got certified and has worked in both gyms and at homes.
Areas of Expertise
- Strength Training
- Weight Loss
- Sports Performance Training
- Cardiovascular Conditioning
- Stress Reduction
- Dance
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
Licensed Zumba Instructor, Certified Ripped Instructor, CPR/AED/First Aid, TurboKick Certified Instructor, Zumba Kids & Zumba Kids Jr.
Education
BS in Theatre
Who I Especially Like Working With
Beginners, Brides-to-be, Dancers, Overweight/ Obese, Women
Medical Conditions Experience
Depression, Diabetes, Hypertension, Knee Pain/Issues
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
