ACE certified personal trainer

Lela Aylin lightening bolt

Verified 1 Review
location-iconOutdoor & In-Home

About Lela

Lela has been a Certified Personal Trainer since 2015 and a Nutritionist since 2010, helping individuals and families build healthier lives. As a graduate with a Dietetics degree and a collegiate soccer player, health has always been an integral part of her life. It is after years of working with highly awarded professionals in fitness and world renowned doctors as a Nutritionist that she has fine tuned her mastery. Her motto “relax, eat healthy, be happy” touches on her emphasis on emotional health as well as physical. Through her fitness and nutrition programs she creates a stress-free, holistic approach to make getting healthy fun and easy. Her belief is that our emotions play a major role in our overall wellbeing and if you are stressed about starting a new program, it defeats the purpose. That’s why she provides a warm welcome to all of you seeking a healthier life.

A typical session is held outdoors or at the clients' home.  Lela brings minimal equipment and can make suggestions if more equipment is needed for client to maintain a program on their own at home.  She is a believer in mastering compound movements, which work several muscles with each repetition and strengthen essential muscles for fuctional movements through every day.  Heart health is an additional component that is either added to a program to do on your own time or completed with Lela during the session.  It all depends where you are at, what you need and in which way you suceed best with a coach.  

My favorite exercise

Compound movements

My training philosophy

Fitness and nutrition can only take you so far. Your mind and emotions need to be exercised and prioritized as well, in order to complete your total well being.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer


BS in Dietetics

Who I Especially Like Working With

Beginners, Cancer Survivors, Men, Middle-aged, Pre/post-natal, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Anxiety, Autism, Cancer, Celiac Disease, Depression, Diabetes, Headaches/Migraines, Hip Pain/Issues, Infertility, Lymphatic, Obesity, Postural Issues, Pregnancy, Sciatica, Shoulder Issues, Sleep Apnea, Stress

Training Areas Served

Amazing Personal Trainer. I have had the privilege to work with l Lela for the past few months and she has done an amazing job getting a personalize plan for me. Her knowledge of the body and how to best maximize results is 2nd to none. What I like most is she is always finding ways around any challenges I have with a particulate exercise to find alternatives. I highly recommend her if you are looking for a positive supportive expert in personal training.

Chad C.

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